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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (82g) Recipe makes 4 servings |
||
| Calories 131 | ||
| Calories from Fat 7 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1981mg | 82% | |
| Potassium 291mg | 8% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 23.2g | ||
| Protein 2.6g | 5% | |
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Pork Steak/Chop Sauce
SERVES 4 -6 , 4 -6 4-6
Ingredients
- 1/2 cup ketchup
- 1/4 cup brown sugar
- 1/4 cup water
- 2 ounces dry onion soup mix (1 Package)
- 1 teaspoon garlic powder
- 2 tablespoons soya sauce (adjust to taste)
Directions
1
Whisk all ingredients together.2
Place pork chops in the bottom of a baking dish.3
Pour sauce over pork.4
Bake at 375 for 60 minutes.5
Serve with rice.
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Browse similar recipes by category
- Main Ingredient > Meat > Pork > Chops
- Preparation > Time to Make > < 4 hours
- Occasion > Holiday/Event
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: mickie49
On Aug 29, 2008
Wow! What a great sauce! Made of ingredients always in the pantry. The meat was so delicious and we put the sauce on brown rice--terrific! Thanks so much for posting this!
From: Mommy of Five
On Feb 21, 2008
This was excellent! My picky kids even enjoyed it. I used pork loin cuts. I will be making this again soon and adding it to my favorites! I loved the quick prep time and ease of this recipe.
From: CuteCookie
On Aug 27, 2007
Wow! This was even better than I had hoped! My DH was literally licking scraping the pan to get the last of the sauce on his plate! As they say in the South, it was lip smackin' good! :}
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