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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 1 servings The following items or measurements are not included below: 10 slices jalapeno peppers 2 tablespoons A-1 Steak Sauce |
||
| Calories 722 | ||
| Calories from Fat 22 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 454mg | 18% | |
| Potassium 419mg | 11% | |
| Total Carbohydrate 156.4g | 52% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 3.4g | ||
| Protein 15.0g | 29% | |
SERVES 1 , 1 cup
Hearty Tomato Soup with Lemon and Rosemary
From: ChipotleChick
On Feb 8, 2007
This is so funny, because I went on a "rice diet" when I was in my late teens and lost 40 lbs that way! Except mine was a box of broccoli cheese Rice-A-Roni prepared with lowfat margarine, and sometimes a can of albacore tuna tossed in. Of course, I also only ate fruit salad and Miracle Water during the day...not the healthiest diet. I'm sure if one incorporated this with veggies, fruit and dairy during the day it would be healthful too! If I didn't have kids and wasn't forced to cook different things all the time, I'd definitely go on it again (with the aforementioned changes).
From: mariposa13
On Jul 28, 2006
I must admit the ingredient list was a turn off at first and I was really skeptical about mixing all those sauces in my rice. But, this turned out to be pretty good and I could see actually craving this if you eat it enough. I've only had it twice for dinner, but I'm sure it would help lose weight, too.
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