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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (313g) Recipe makes 4 servings |
||
| Calories 216 | ||
| Calories from Fat 73 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 652mg | 27% | |
| Potassium 646mg | 18% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.6g | ||
| Protein 27.2g | 54% | |
Round Steak WithTomato Gravy
By: MizzNezz
Oct 18, 2002
This is a different version of the basic steak and gravy, good flavor.
SERVES 4
Ingredients
- 1 lb round steak, cut into 8 pieces
- 1 tablespoon oil
- 2 cups water
- 8 ounces tomato sauce
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons flour
- 1/4 cup water
Directions
1
Brown steak in oil in dutch oven.2
Mix water, tomato sauce and seasonings.3
Pour over steak; bring to a boil.4
Reduce heat, cover, and simmer for 1-1/2 hours.5
Mix flour and water; stir into steak.6
Bring to a boil, boil for 1 minute.7
Serve with rice or mashed potatoes.
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Browse similar recipes by category
- Course > Main Dish
- Main Ingredient > Meat > Beef
- Cuisine > North American > United States > Southwestern
- Preparation > Time to Make > < 4 hours
- Preparation > Simple
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Occasion > Dinner Party
- Occasion > Taste/Mood > Comfort Food
- Occasion > Everyday
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: Chef #525149
On Aug 26, 2007
Family loved this! The only thing I did differently was add a can of rotel as i was using 2 lbs of meat and only had one can of tomato sauce. I served it over mashed potatoes. I will def. be making this again!
From: Family of four
On Dec 30, 2007
This has very good flavor and is light on the calories for a comfort food. I used pre-cut stew meat (it's about $1-2 cheaper) and served over mashed potatoes. We really enjoyed it and will have it again very soon. Since my first review, we've also made it adding thinly sliced onions and red bell peppers with great success. It's a good, cheap family pleasing recipe. Thank you!
From: AlabamaGirl71
On Feb 7, 2003
Made this for dinner earlier this week; had some top round steak in the fridge I needed to use, and this recipe sounded easy enough. It was definitely easy, and had really good flavor. I served it over rice. I think there was a bit too much cumin for my taste, but my husband thought it was great, and my daughter ate up her rice with gravy. This will be one we'll make again.
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